Protein-Packed Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying dinner featuring lean turkey meatballs enriched with fresh herbs and spices, served atop a bed of crisp zucchini noodles and finished with a subtle tomato sauce. This dish blends savory flavors with a refreshing, low-carb twist, making it perfect for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
35.4g
Fat
11.1g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Parmesan Cheese

2 tbsp Fresh Parsley

1 medium Zucchini

1/2 cup Tomato Sauce

1 tsp Garlic Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg, whole wheat breadcrumbs, Parmesan cheese, fresh parsley, garlic powder, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into small meatballs, roughly 1 inch in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-20 minutes or until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini to form noodles. Optionally, lightly sauté the zucchini noodles in a nonstick pan for 2-3 minutes to soften them slightly.

  • 6

    Warm the tomato sauce in a small saucepan over medium heat if desired.

  • 7

    Plate the zucchini noodles, top with turkey meatballs, and drizzle warm tomato sauce over the top.

  • 8

    Garnish with extra fresh parsley if desired and serve immediately.

Protein-Packed Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Meatballs with Zucchini Noodles

Enjoy a light yet satisfying dinner featuring lean turkey meatballs enriched with fresh herbs and spices, served atop a bed of crisp zucchini noodles and finished with a subtle tomato sauce. This dish blends savory flavors with a refreshing, low-carb twist, making it perfect for a balanced meal.

NUTRITION

330kcal
Protein
35.4g
Fat
11.1g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

1 tbsp Parmesan Cheese

2 tbsp Fresh Parsley

1 medium Zucchini

1/2 cup Tomato Sauce

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg, whole wheat breadcrumbs, Parmesan cheese, fresh parsley, garlic powder, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into small meatballs, roughly 1 inch in diameter.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-20 minutes or until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini to form noodles. Optionally, lightly sauté the zucchini noodles in a nonstick pan for 2-3 minutes to soften them slightly.

  • 6

    Warm the tomato sauce in a small saucepan over medium heat if desired.

  • 7

    Plate the zucchini noodles, top with turkey meatballs, and drizzle warm tomato sauce over the top.

  • 8

    Garnish with extra fresh parsley if desired and serve immediately.