Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, high-protein dessert parfait that layers creamy nonfat Greek yogurt mixed with smooth whey protein, vibrant mixed berries, and crunchy almonds. Perfectly balanced to satisfy your sweet tooth while supporting your fitness goals.

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NUTRITION

363kcal
Protein
42.5g
Fat
10g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/8 cup Sliced Almonds (18g)

3/4 scoop Whey Protein Powder (22.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the protein powder is fully incorporated, ensuring a smooth consistency.

  • 2

    Spoon half of the protein-infused yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt, then sprinkle a portion of the sliced almonds on top.

  • 4

    Repeat the layers with the remaining yogurt, berries, and almonds for a visually appealing parfait.

  • 5

    Serve immediately or refrigerate for 30 minutes to allow the flavors to meld before enjoying.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, high-protein dessert parfait that layers creamy nonfat Greek yogurt mixed with smooth whey protein, vibrant mixed berries, and crunchy almonds. Perfectly balanced to satisfy your sweet tooth while supporting your fitness goals.

NUTRITION

363kcal
Protein
42.5g
Fat
10g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/8 cup Sliced Almonds (18g)

3/4 scoop Whey Protein Powder (22.5g)

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the protein powder is fully incorporated, ensuring a smooth consistency.

  • 2

    Spoon half of the protein-infused yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt, then sprinkle a portion of the sliced almonds on top.

  • 4

    Repeat the layers with the remaining yogurt, berries, and almonds for a visually appealing parfait.

  • 5

    Serve immediately or refrigerate for 30 minutes to allow the flavors to meld before enjoying.