Protein-Packed Creamy Vanilla Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal with Berries

Enjoy a smooth, creamy, and protein-rich oatmeal that's bursting with the natural sweetness of vanilla and the vibrant flavors of mixed berries. This dish offers a luscious texture with a satisfying blend of protein and fiber, making it a perfect start to your day or a hearty meal any time.

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NUTRITION

411kcal
Protein
32.5g
Fat
10.7g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and let the oats cook for about 5-7 minutes until they soften and absorb most of the liquid.

  • 3

    Remove the pan from the heat and let it cool slightly for 1 minute.

  • 4

    Stir in the vanilla whey protein powder until fully incorporated, ensuring a smooth, creamy consistency.

  • 5

    Transfer the oatmeal to a bowl and top with mixed berries and a sprinkle of chia seeds.

  • 6

    Serve warm and enjoy your protein-packed, nutritious meal.

Protein-Packed Creamy Vanilla Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal with Berries

Enjoy a smooth, creamy, and protein-rich oatmeal that's bursting with the natural sweetness of vanilla and the vibrant flavors of mixed berries. This dish offers a luscious texture with a satisfying blend of protein and fiber, making it a perfect start to your day or a hearty meal any time.

NUTRITION

411kcal
Protein
32.5g
Fat
10.7g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and let the oats cook for about 5-7 minutes until they soften and absorb most of the liquid.

  • 3

    Remove the pan from the heat and let it cool slightly for 1 minute.

  • 4

    Stir in the vanilla whey protein powder until fully incorporated, ensuring a smooth, creamy consistency.

  • 5

    Transfer the oatmeal to a bowl and top with mixed berries and a sprinkle of chia seeds.

  • 6

    Serve warm and enjoy your protein-packed, nutritious meal.