Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (approx. 22.5g); 1/2 cup Blueberries; 1/2 cup Sliced Strawberries; 1.5 tbsp Chopped Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a vibrant and satisfying dessert parfait that layers creamy nonfat Greek yogurt mixed with a hint of protein powder, fresh mixed berries, and a crunchy almond finish, drizzled with a touch of honey for added sweetness.

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NUTRITION

Protein

38.7g

Fat

7.5g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (approx. 22.5g)

1/2 cup Blueberries

1/2 cup Sliced Strawberries

1.5 tbsp Chopped Almonds

1 tsp Honey

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PREPARATION

1
In a small bowl, mix the 6 oz of Nonfat Greek Yogurt with the 0.75 scoop of Whey Protein Powder until completely smooth.
2
Take a serving glass or bowl and layer half of the protein-infused yogurt at the bottom.
3
Add a layer of blueberries followed by a layer of sliced strawberries.
4
Top with the remaining yogurt.
5
Sprinkle the chopped almonds over the top and drizzle with honey.
6
Enjoy immediately for the best texture and flavor.