Name: Protein-Packed Almond Butter Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Wheat Bread (80g); 2 tablespoons Almond Butter (32g); 1 medium Banana (118g); 1 scoop Whey Protein Powder (30g)

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Dive into a satisfying fusion of creamy almond butter, naturally sweet banana slices, and a robust boost of protein from whey powder, all nestled between wholesome whole wheat bread. This versatile sandwich is perfect for any time of day, delivering a balanced blend of protein, healthy fats, and complex carbohydrates to power your day.

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NUTRITION

Protein

45g

Fat

20.3g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g)

2 tablespoons Almond Butter (32g)

1 medium Banana (118g)

1 scoop Whey Protein Powder (30g)

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PREPARATION

1
Lay out the 2 slices of whole wheat bread on a clean surface.
2
Spread the almond butter evenly on one side of each bread slice.
3
Peel the banana and slice it thinly; arrange the slices over one of the almond buttered breads.
4
Sprinkle the whey protein powder evenly over the banana slices for an extra protein boost.
5
Top with the second slice of bread, almond butter side down, creating a sandwich.
6
For a warm, melty twist, lightly toast the assembled sandwich in a pan or sandwich press until golden brown, or enjoy it fresh as is.