Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

Savor the hearty flavors of tender herb-infused chicken paired with caramelized sweet potatoes, all roasted on a single sheet pan. This dish offers a perfect balance of lean protein and natural sweetness, enhanced with aromatic garlic and fresh herbs for a delicious, wholesome meal.

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NUTRITION

335kcal
Protein
42.6g
Fat
8.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting. Place them on the prepared sheet pan.

  • 3

    Drizzle the sweet potatoes with olive oil, and season lightly with salt and pepper.

  • 4

    Place the chicken breast on the sheet pan alongside the sweet potatoes.

  • 5

    Mince the garlic clove and finely chop the fresh rosemary and thyme. Sprinkle the herbs and garlic evenly over the chicken and sweet potatoes.

  • 6

    Season the chicken with additional salt and pepper.

  • 7

    Roast in the oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender and slightly caramelized.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Sweet Potatoes

Savor the hearty flavors of tender herb-infused chicken paired with caramelized sweet potatoes, all roasted on a single sheet pan. This dish offers a perfect balance of lean protein and natural sweetness, enhanced with aromatic garlic and fresh herbs for a delicious, wholesome meal.

NUTRITION

335kcal
Protein
42.6g
Fat
8.7g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the sweet potato into 1/2-inch rounds or cubes for even roasting. Place them on the prepared sheet pan.

  • 3

    Drizzle the sweet potatoes with olive oil, and season lightly with salt and pepper.

  • 4

    Place the chicken breast on the sheet pan alongside the sweet potatoes.

  • 5

    Mince the garlic clove and finely chop the fresh rosemary and thyme. Sprinkle the herbs and garlic evenly over the chicken and sweet potatoes.

  • 6

    Season the chicken with additional salt and pepper.

  • 7

    Roast in the oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender and slightly caramelized.

  • 8

    Remove from the oven and let rest for a few minutes before serving.