Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a light yet flavorful dish featuring a tender, herb-crusted salmon fillet paired with perfectly roasted broccoli. This balanced meal is aromatic and satisfying, offering a delightful mix of herbs and natural sweetness with every bite.

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NUTRITION

370kcal
Protein
33.9g
Fat
22.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli, chopped

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Parsley, Thyme, Rosemary)

1 Garlic Clove, minced

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. In a small bowl, mix the chopped fresh herbs, minced garlic, a pinch of salt, and pepper.

  • 3

    Drizzle olive oil over the salmon and then evenly press the herb mixture onto the top of the salmon fillet.

  • 4

    Arrange the chopped broccoli around the salmon on the baking sheet. Season the broccoli lightly with salt and pepper, and drizzle with a small amount of olive oil if desired.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender with crispy edges.

  • 6

    Remove from the oven, plate, and enjoy your balanced, herb-infused meal.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a light yet flavorful dish featuring a tender, herb-crusted salmon fillet paired with perfectly roasted broccoli. This balanced meal is aromatic and satisfying, offering a delightful mix of herbs and natural sweetness with every bite.

NUTRITION

370kcal
Protein
33.9g
Fat
22.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli, chopped

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Parsley, Thyme, Rosemary)

1 Garlic Clove, minced

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. In a small bowl, mix the chopped fresh herbs, minced garlic, a pinch of salt, and pepper.

  • 3

    Drizzle olive oil over the salmon and then evenly press the herb mixture onto the top of the salmon fillet.

  • 4

    Arrange the chopped broccoli around the salmon on the baking sheet. Season the broccoli lightly with salt and pepper, and drizzle with a small amount of olive oil if desired.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender with crispy edges.

  • 6

    Remove from the oven, plate, and enjoy your balanced, herb-infused meal.