Roasted Sweet Potato and Broccoli Bowl with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Broccoli Bowl with Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Broccoli Bowl with Tahini Drizzle

Enjoy this hearty bowl featuring tender roasted sweet potato and vibrant broccoli, paired with succulent chicken breast for a protein boost, all drizzled with a tangy tahini sauce. This dish combines comforting roasted flavors with a bright citrus finish, creating a balanced and satisfying meal.

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NUTRITION

395kcal
Protein
33.5g
Fat
15.8g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Tahini

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss them with a teaspoon of olive oil, salt, and pepper.

  • 3

    Cut the broccoli into florets. Toss with a little salt and a drizzle of olive oil if desired.

  • 4

    Spread the sweet potato and broccoli on a baking sheet in a single layer. Roast in the oven for 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 5

    Meanwhile, season the chicken breast with salt and pepper. Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes per side or until fully cooked and no longer pink in the center. Once cooked, slice the chicken into strips.

  • 6

    In a small bowl, whisk together the tahini, lemon juice, and a splash of water to reach a drizzle consistency. Adjust salt and pepper to taste.

  • 7

    Assemble the bowl by combining roasted sweet potato, broccoli, and sliced chicken breast. Drizzle with the tahini dressing and serve immediately.

Roasted Sweet Potato and Broccoli Bowl with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Broccoli Bowl with Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Broccoli Bowl with Tahini Drizzle

Enjoy this hearty bowl featuring tender roasted sweet potato and vibrant broccoli, paired with succulent chicken breast for a protein boost, all drizzled with a tangy tahini sauce. This dish combines comforting roasted flavors with a bright citrus finish, creating a balanced and satisfying meal.

NUTRITION

395kcal
Protein
33.5g
Fat
15.8g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Tahini

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss them with a teaspoon of olive oil, salt, and pepper.

  • 3

    Cut the broccoli into florets. Toss with a little salt and a drizzle of olive oil if desired.

  • 4

    Spread the sweet potato and broccoli on a baking sheet in a single layer. Roast in the oven for 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 5

    Meanwhile, season the chicken breast with salt and pepper. Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes per side or until fully cooked and no longer pink in the center. Once cooked, slice the chicken into strips.

  • 6

    In a small bowl, whisk together the tahini, lemon juice, and a splash of water to reach a drizzle consistency. Adjust salt and pepper to taste.

  • 7

    Assemble the bowl by combining roasted sweet potato, broccoli, and sliced chicken breast. Drizzle with the tahini dressing and serve immediately.