Spiced Ground Beef Bowl with Sweet Potato Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef Bowl with Sweet Potato Rice

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef Bowl with Sweet Potato Rice

A hearty bowl featuring lean, spiced ground beef served over a bed of sweet potato rice and crunchy bell peppers and onions, finished with a lightly cooked egg. This dish delivers a beautiful balance of flavors and textures that satisfy your savory cravings while staying in line with your nutritional goals.

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NUTRITION

544kcal
Protein
36.9g
Fat
29.9g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Bell Pepper

1/4 medium Onion

1 large Egg

2 tsp Mixed Spices (Cumin, Paprika, Garlic Powder, Salt & Pepper)

1 tsp Olive Oil

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PREPARATION

  • 1

    Peel and grate the sweet potato to create a rice-like texture, and finely dice the bell pepper and onion.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Sauté the diced onion and bell pepper until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet and break it apart. Cook until the beef is browned, about 5-6 minutes, then stir in the spices.

  • 4

    Once the beef is nearly cooked, mix in the grated sweet potato. Cover the skillet and let it steam for 4-5 minutes until the sweet potato rice is tender.

  • 5

    In a separate small pan, lightly fry the egg to your preferred doneness (sunny side up works great).

  • 6

    Assemble the bowl by placing the beef and sweet potato mixture as a base and topping with the fried egg. Season with extra salt and pepper if desired and serve warm.

Spiced Ground Beef Bowl with Sweet Potato Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef Bowl with Sweet Potato Rice

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef Bowl with Sweet Potato Rice

A hearty bowl featuring lean, spiced ground beef served over a bed of sweet potato rice and crunchy bell peppers and onions, finished with a lightly cooked egg. This dish delivers a beautiful balance of flavors and textures that satisfy your savory cravings while staying in line with your nutritional goals.

NUTRITION

544kcal
Protein
36.9g
Fat
29.9g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 medium Bell Pepper

1/4 medium Onion

1 large Egg

2 tsp Mixed Spices (Cumin, Paprika, Garlic Powder, Salt & Pepper)

1 tsp Olive Oil

PREPARATION

  • 1

    Peel and grate the sweet potato to create a rice-like texture, and finely dice the bell pepper and onion.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Sauté the diced onion and bell pepper until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet and break it apart. Cook until the beef is browned, about 5-6 minutes, then stir in the spices.

  • 4

    Once the beef is nearly cooked, mix in the grated sweet potato. Cover the skillet and let it steam for 4-5 minutes until the sweet potato rice is tender.

  • 5

    In a separate small pan, lightly fry the egg to your preferred doneness (sunny side up works great).

  • 6

    Assemble the bowl by placing the beef and sweet potato mixture as a base and topping with the fried egg. Season with extra salt and pepper if desired and serve warm.