Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a refreshing and light wrap featuring juicy herb-marinated grilled chicken nestled in crisp romaine lettuce leaves. Infused with zesty lemon, garlic, and fresh parsley, this wrap offers a satisfying blend of bright flavors and tender texture for a clean, balanced meal.

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NUTRITION

324kcal
Protein
45.4g
Fat
12.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 teaspoons Extra Virgin Olive Oil

2 leaves Romaine Lettuce

1 tablespoon Lemon Juice

1 clove Garlic

2 tablespoons Fresh Parsley

1/4 cup diced Red Bell Pepper

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PREPARATION

  • 1

    In a small bowl, combine the lemon juice, olive oil, minced garlic, and chopped fresh parsley to form the herb marinade.

  • 2

    Place the chicken breast in a resealable plastic bag or shallow dish and pour the marinade over it, ensuring even coating. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat. Once heated, place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken cooks, prepare your wrap by laying out the romaine lettuce leaves on a plate and distributing the diced red bell pepper evenly.

  • 5

    Once grilled, let the chicken rest for a few minutes before slicing it into strips. Place the chicken strips onto the prepared lettuce leaves.

  • 6

    Drizzle any remaining marinade over the chicken, fold the lettuce around the filling, and enjoy your fresh, herb-infused wrap.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a refreshing and light wrap featuring juicy herb-marinated grilled chicken nestled in crisp romaine lettuce leaves. Infused with zesty lemon, garlic, and fresh parsley, this wrap offers a satisfying blend of bright flavors and tender texture for a clean, balanced meal.

NUTRITION

324kcal
Protein
45.4g
Fat
12.3g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 teaspoons Extra Virgin Olive Oil

2 leaves Romaine Lettuce

1 tablespoon Lemon Juice

1 clove Garlic

2 tablespoons Fresh Parsley

1/4 cup diced Red Bell Pepper

PREPARATION

  • 1

    In a small bowl, combine the lemon juice, olive oil, minced garlic, and chopped fresh parsley to form the herb marinade.

  • 2

    Place the chicken breast in a resealable plastic bag or shallow dish and pour the marinade over it, ensuring even coating. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat. Once heated, place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken cooks, prepare your wrap by laying out the romaine lettuce leaves on a plate and distributing the diced red bell pepper evenly.

  • 5

    Once grilled, let the chicken rest for a few minutes before slicing it into strips. Place the chicken strips onto the prepared lettuce leaves.

  • 6

    Drizzle any remaining marinade over the chicken, fold the lettuce around the filling, and enjoy your fresh, herb-infused wrap.