Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on classic chicken wings with our crispy baked honey-garlic version. The wings come out beautifully golden and sticky with a sweet and savory glaze that pairs perfectly with any meal time. This recipe bakes the wings to perfection while the sauce adds an exciting flavor without overloading the macros, making it an ideal choice for a balanced, protein-packed meal.

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NUTRITION

506kcal
Protein
36.9g
Fat
28.2g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 Tbsp Honey

2 cloves Garlic

1 Tbsp Low-Sodium Soy Sauce

1 tsp Apple Cider Vinegar

1 tsp Sesame Seeds

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, apple cider vinegar, and a pinch of salt and pepper to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour about half of the glaze over the wings, tossing to ensure even coating.

  • 4

    Arrange the wings in a single layer on the baking sheet. Bake in the preheated oven for 25-30 minutes, flipping halfway through for even crispiness.

  • 5

    After baking, remove the wings and brush them with the remaining glaze. Sprinkle with sesame seeds for added crunch and flavor.

  • 6

    Serve hot and enjoy your crispy, flavor-packed baked honey-garlic chicken wings.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delicious twist on classic chicken wings with our crispy baked honey-garlic version. The wings come out beautifully golden and sticky with a sweet and savory glaze that pairs perfectly with any meal time. This recipe bakes the wings to perfection while the sauce adds an exciting flavor without overloading the macros, making it an ideal choice for a balanced, protein-packed meal.

NUTRITION

506kcal
Protein
36.9g
Fat
28.2g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 Tbsp Honey

2 cloves Garlic

1 Tbsp Low-Sodium Soy Sauce

1 tsp Apple Cider Vinegar

1 tsp Sesame Seeds

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, apple cider vinegar, and a pinch of salt and pepper to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour about half of the glaze over the wings, tossing to ensure even coating.

  • 4

    Arrange the wings in a single layer on the baking sheet. Bake in the preheated oven for 25-30 minutes, flipping halfway through for even crispiness.

  • 5

    After baking, remove the wings and brush them with the remaining glaze. Sprinkle with sesame seeds for added crunch and flavor.

  • 6

    Serve hot and enjoy your crispy, flavor-packed baked honey-garlic chicken wings.