Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh twist on a classic pizza with a crispy cauliflower crust layered with rich tomato sauce, melted part-skim mozzarella, and aromatic fresh basil. This creative dish brings a light and tasty balance perfect for a healthy meal any time of day.

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NUTRITION

496kcal
Protein
45.4g
Fat
26g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Cauliflower, raw

2 large Eggs

1 cup Part-skim Mozzarella Cheese, shredded

1/4 cup Tomato Sauce (No Salt Added)

1/4 cup Fresh Basil Leaves

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Rice the cauliflower by pulsing in a food processor until it resembles rice grains. Transfer the riced cauliflower to a microwave-safe bowl and microwave on high for about 5 minutes to soften. Allow it to cool slightly.

  • 3

    Place the cooked cauliflower in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible.

  • 4

    Mix the dry cauliflower with the beaten eggs in a bowl until a cohesive dough forms. Press the mixture onto the prepared baking tray in a circular shape, forming your pizza crust.

  • 5

    Bake the crust in the preheated oven for approximately 15-18 minutes, or until the edges begin to turn golden.

  • 6

    Remove the crust from the oven and spread an even layer of tomato sauce over it. Sprinkle the shredded mozzarella cheese evenly on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and slightly bubbly.

  • 8

    Garnish with freshly torn basil leaves before serving. Enjoy your light, nutritious Margherita pizza!

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a fresh twist on a classic pizza with a crispy cauliflower crust layered with rich tomato sauce, melted part-skim mozzarella, and aromatic fresh basil. This creative dish brings a light and tasty balance perfect for a healthy meal any time of day.

NUTRITION

496kcal
Protein
45.4g
Fat
26g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Cauliflower, raw

2 large Eggs

1 cup Part-skim Mozzarella Cheese, shredded

1/4 cup Tomato Sauce (No Salt Added)

1/4 cup Fresh Basil Leaves

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Rice the cauliflower by pulsing in a food processor until it resembles rice grains. Transfer the riced cauliflower to a microwave-safe bowl and microwave on high for about 5 minutes to soften. Allow it to cool slightly.

  • 3

    Place the cooked cauliflower in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible.

  • 4

    Mix the dry cauliflower with the beaten eggs in a bowl until a cohesive dough forms. Press the mixture onto the prepared baking tray in a circular shape, forming your pizza crust.

  • 5

    Bake the crust in the preheated oven for approximately 15-18 minutes, or until the edges begin to turn golden.

  • 6

    Remove the crust from the oven and spread an even layer of tomato sauce over it. Sprinkle the shredded mozzarella cheese evenly on top.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and slightly bubbly.

  • 8

    Garnish with freshly torn basil leaves before serving. Enjoy your light, nutritious Margherita pizza!