Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, lean lunch featuring tender grilled chicken breast complemented by fluffy quinoa and crisp steamed broccoli. This balanced meal is light yet satisfying, perfectly suited for a fitness-focused lifestyle.

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NUTRITION

378kcal
Protein
42.5g
Fat
6.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (grilled)

2/3 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it is tender yet crisp, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken with the cooked quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, lean lunch featuring tender grilled chicken breast complemented by fluffy quinoa and crisp steamed broccoli. This balanced meal is light yet satisfying, perfectly suited for a fitness-focused lifestyle.

NUTRITION

378kcal
Protein
42.5g
Fat
6.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (grilled)

2/3 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it is tender yet crisp, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken with the cooked quinoa and steamed broccoli, and serve warm.