YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
Enjoy a vibrant breakfast scramble featuring silky egg whites and a whole egg teamed with savory turkey sausage, fresh spinach sautéed in olive oil, and served with a crisp slice of whole grain toast topped with creamy avocado. A perfect blend of light and satisfying flavors to jump-start your day.
INGREDIENTS
6 egg whites (198 g)
1 whole egg (50 g)
1/2 link turkey sausage (28 g)
1 cup fresh spinach (30 g)
1 slice whole grain bread (28 g)
1/4 avocado (34 g)
1.5 tsp olive oil (7.5 g)
PREPARATION
Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.
Crack the whole egg into a bowl and add the egg whites. Whisk until well combined.
Slice the turkey sausage link in half lengthwise and add it to the bowl.
Pour the egg mixture into the heated skillet and cook gently, stirring occasionally.
When the eggs are about halfway set, add the fresh spinach and continue cooking until the scramble is just set.
While the scramble finishes, toast the whole grain bread until lightly crispy.
Plate the scramble, top the toast with sliced or mashed 1/4 avocado, and serve the scramble alongside the toast.