Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a protein-packed, nutrient-rich lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This delightful dish offers a harmonious blend of flavors and textures, delivering a satisfying meal balanced with lean protein, wholesome grains, and vibrant greens.

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NUTRITION

410kcal
Protein
40.7g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your choice of herbs, salt, and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Cut the broccoli into florets, toss lightly with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a protein-packed, nutrient-rich lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This delightful dish offers a harmonious blend of flavors and textures, delivering a satisfying meal balanced with lean protein, wholesome grains, and vibrant greens.

NUTRITION

410kcal
Protein
40.7g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with your choice of herbs, salt, and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Cut the broccoli into florets, toss lightly with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, then serve immediately.