Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This satisfying plate combines lean protein with wholesome grains and vegetables, enhanced by a hint of olive oil to bring out natural flavors without overwhelming the dish.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat your oven to 425°F.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned.

  • 7

    Prepare quinoa according to package instructions.

  • 8

    Assemble the plate by placing the sliced grilled chicken alongside cooked quinoa and roasted broccoli.

  • 9

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This satisfying plate combines lean protein with wholesome grains and vegetables, enhanced by a hint of olive oil to bring out natural flavors without overwhelming the dish.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat your oven to 425°F.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned.

  • 7

    Prepare quinoa according to package instructions.

  • 8

    Assemble the plate by placing the sliced grilled chicken alongside cooked quinoa and roasted broccoli.

  • 9

    Serve immediately and enjoy your balanced, protein-packed lunch.