Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 6 Raw Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a vibrant and texturally delightful parfait that layers creamy, tangy nonfat Greek yogurt with a touch of vanilla whey protein, bursting mixed berries, and crunchy raw almonds, all finished with a drizzle of sweet honey for a perfect dessert treat that’s light yet satisfying.

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NUTRITION

Protein

35g

Fat

4.3g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

6 Raw Almonds

2 teaspoons Honey

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PREPARATION

1
In a bowl, combine the Greek yogurt with the half scoop of vanilla whey protein powder until well mixed.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almonds evenly over the berries.
5
Drizzle 2 teaspoons of honey over the layered ingredients.
6
Top with the remaining yogurt mixture and finish with a few extra berries or almonds if desired.
7
Serve immediately and enjoy your vibrant, protein-packed dessert parfait.