Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1 tablespoon chopped walnuts; 1/4 cup low-sugar granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, nutrient-packed parfait that layers creamy Greek yogurt with a hint of vanilla protein, fresh mixed berries, crunchy walnuts, and a light granola topping for an indulgent yet healthful treat.

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NUTRITION

Protein

39.1g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tablespoon chopped walnuts

1/4 cup low-sugar granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein powder until well blended.
2
Spoon the protein-infused yogurt into a serving glass or bowl as the base layer.
3
Gently layer the mixed berries on top of the yogurt.
4
Sprinkle the chopped walnuts evenly over the berries for a satisfying crunch.
5
Top with a light layer of low-sugar granola to add texture and an extra burst of flavor.
6
Serve immediately and enjoy this nutrient-dense, protein-packed dessert.