Herb-Seasoned Ground Beef Bowl with Garlic Rice and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Beef Bowl with Garlic Rice and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Beef Bowl with Garlic Rice and Roasted Vegetables

Experience a hearty bowl combining savory herb-seasoned lean ground beef, fragrant garlic-infused brown rice, and a colorful medley of roasted vegetables. This balanced meal offers a delicious mix of textures and flavors, perfectly suited for a nourishing breakfast, lunch, or dinner.

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NUTRITION

455kcal
Protein
36.9g
Fat
20.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Brown Rice with Garlic

1 cup Roasted Mixed Vegetables

1 tsp Olive Oil

1 Garlic Clove

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Toss the mixed vegetables with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the vegetables are roasting, heat a skillet over medium heat. Add the lean ground beef and crumble it into the pan.

  • 4

    Mince the garlic clove and add it to the beef along with the mixed dried herbs, salt, and pepper. Sauté until the beef is fully cooked and aromatic.

  • 5

    Warm the pre-cooked brown rice and mix in a little minced garlic if desired, ensuring it is heated through and infused with flavor.

  • 6

    Assemble your bowl by layering the garlic rice, topping it with the herb-seasoned ground beef, and finishing with a generous serving of roasted vegetables.

  • 7

    Serve immediately and enjoy your balanced, nutrient-rich meal.

Herb-Seasoned Ground Beef Bowl with Garlic Rice and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Beef Bowl with Garlic Rice and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Beef Bowl with Garlic Rice and Roasted Vegetables

Experience a hearty bowl combining savory herb-seasoned lean ground beef, fragrant garlic-infused brown rice, and a colorful medley of roasted vegetables. This balanced meal offers a delicious mix of textures and flavors, perfectly suited for a nourishing breakfast, lunch, or dinner.

NUTRITION

455kcal
Protein
36.9g
Fat
20.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Brown Rice with Garlic

1 cup Roasted Mixed Vegetables

1 tsp Olive Oil

1 Garlic Clove

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the vegetables.

  • 2

    Toss the mixed vegetables with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the vegetables are roasting, heat a skillet over medium heat. Add the lean ground beef and crumble it into the pan.

  • 4

    Mince the garlic clove and add it to the beef along with the mixed dried herbs, salt, and pepper. Sauté until the beef is fully cooked and aromatic.

  • 5

    Warm the pre-cooked brown rice and mix in a little minced garlic if desired, ensuring it is heated through and infused with flavor.

  • 6

    Assemble your bowl by layering the garlic rice, topping it with the herb-seasoned ground beef, and finishing with a generous serving of roasted vegetables.

  • 7

    Serve immediately and enjoy your balanced, nutrient-rich meal.