Name: Greek Yogurt with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Plain Nonfat Yogurt; 1/2 cup Fresh Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Fresh Berries and Chia Seeds

A refreshing and light breakfast bowl featuring smooth, nonfat plain yogurt mixed with a medley of fresh berries and a sprinkle of chia seeds. Perfectly balanced to awaken the taste buds with subtle sweetness and a delightful crunch.

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NUTRITION

Protein

12.1g

Fat

1.7g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

200 grams Plain Nonfat Yogurt

1/2 cup Fresh Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Spoon 200 grams of plain nonfat yogurt into a bowl.
2
Gently wash and add 1/2 cup of fresh mixed berries on top of the yogurt.
3
Sprinkle 1 teaspoon of chia seeds over the berries.
4
Mix lightly if desired, and enjoy your balanced, refreshing breakfast bowl.