YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Savor a light yet satisfying dinner featuring perfectly seared salmon paired with tender steamed broccoli and fluffy quinoa. A subtle drizzle of olive oil, a garnish of fresh heirloom tomato slices, and a hint of avocado create a beautifully balanced plate that is as visually appealing as it is nutritious.
INGREDIENTS
2.3 ounces Salmon Fillet (65g)
1 cup steamed Broccoli (150g)
1/2 cup cooked Quinoa (from 1/8 cup dry, ~92g)
2 teaspoons Olive Oil
1/4 medium slice Heirloom Tomato (25g)
1/8 avocado (15g)
PREPARATION
Pat the salmon dry and season lightly with salt and pepper.
Heat 1 teaspoon of olive oil in a non-stick skillet over medium-high heat.
Sear the salmon for 2-3 minutes on each side until a crisp, golden crust forms and the center is just opaque.
In the meantime, steam the broccoli until it is vibrant and tender, about 5-7 minutes.
Prepare quinoa according to package instructions, then measure out 1/2 cup cooked quinoa.
Thinly slice the heirloom tomato and gently dice the allotted avocado; set aside for garnish.
Plate the quinoa as a base, top with steamed broccoli, and delicately place the seared salmon on top.
Drizzle the remaining olive oil over the salmon and vegetables.
Finish by garnishing with the heirloom tomato slices and a few bits of avocado for a burst of fresh flavor.