Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil for an extra burst of flavor. This dish provides a satisfying combination of lean protein, whole grains, and nutrient-rich vegetables, making it an ideal meal for those focused on clean eating and balanced nutrition.

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NUTRITION

433kcal
Protein
40.3g
Fat
20g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup chopped Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until the internal temperature reaches 165°F. Remove and let it rest.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions if not pre-cooked.

  • 5

    Preheat your oven to 425°F. Toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy.

  • 7

    Plate the sliced grilled chicken breast alongside the cooked quinoa and roasted broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil for an extra burst of flavor. This dish provides a satisfying combination of lean protein, whole grains, and nutrient-rich vegetables, making it an ideal meal for those focused on clean eating and balanced nutrition.

NUTRITION

433kcal
Protein
40.3g
Fat
20g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup chopped Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until the internal temperature reaches 165°F. Remove and let it rest.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions if not pre-cooked.

  • 5

    Preheat your oven to 425°F. Toss the chopped broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy.

  • 7

    Plate the sliced grilled chicken breast alongside the cooked quinoa and roasted broccoli, then serve immediately.