Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); ½ scoop Vanilla Whey Protein Isolate (15g); ½ cup Mixed Berries (75g); 1 tbsp Honey (21g); ¼ cup Light Whipped Cream (60g); ½ tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth Greek yogurt mousse bursting with the natural sweetness of mixed berries. This dessert offers a balanced blend of tart yogurt, subtly sweet honey, and the airy texture of light whipped cream, making for a satisfying, protein-packed treat that’s as appealing to the palate as it is aligned with your dietary goals.

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NUTRITION

Protein

38g

Fat

4.7g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

½ scoop Vanilla Whey Protein Isolate (15g)

½ cup Mixed Berries (75g)

1 tbsp Honey (21g)

¼ cup Light Whipped Cream (60g)

½ tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein isolate, honey, and vanilla extract until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.
3
Carefully fold in the light whipped cream to maintain the mousse’s airy texture.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
5
Serve chilled and enjoy a silky, protein-packed dessert that perfectly balances flavor and nutrition.