Herb-Roasted Chicken with Fragrant Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fragrant Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fragrant Jasmine Rice

Enjoy a vibrant dinner featuring succulent herb-roasted chicken paired with aromatic jasmine rice and a side of tender steamed broccoli. The dish is delicately seasoned with fresh herbs and a hint of olive oil, creating a satisfying and balanced meal perfect for any time of day.

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NUTRITION

414kcal
Protein
41.5g
Fat
9.4g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Jasmine Rice

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and drizzle with olive oil and a sprinkle of salt and pepper.

  • 3

    Rub the chicken with mixed fresh herbs for an aromatic flavor.

  • 4

    Place the chicken breast on a baking tray and roast in the oven for 20-25 minutes until fully cooked and lightly browned.

  • 5

    While the chicken is roasting, prepare the jasmine rice according to package instructions.

  • 6

    Steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 7

    Plate the roasted chicken with a serving of jasmine rice and a side of steamed broccoli, and garnish with additional herbs if desired.

Herb-Roasted Chicken with Fragrant Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fragrant Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fragrant Jasmine Rice

Enjoy a vibrant dinner featuring succulent herb-roasted chicken paired with aromatic jasmine rice and a side of tender steamed broccoli. The dish is delicately seasoned with fresh herbs and a hint of olive oil, creating a satisfying and balanced meal perfect for any time of day.

NUTRITION

414kcal
Protein
41.5g
Fat
9.4g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Jasmine Rice

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and drizzle with olive oil and a sprinkle of salt and pepper.

  • 3

    Rub the chicken with mixed fresh herbs for an aromatic flavor.

  • 4

    Place the chicken breast on a baking tray and roast in the oven for 20-25 minutes until fully cooked and lightly browned.

  • 5

    While the chicken is roasting, prepare the jasmine rice according to package instructions.

  • 6

    Steam the broccoli until tender yet crisp, about 5-7 minutes.

  • 7

    Plate the roasted chicken with a serving of jasmine rice and a side of steamed broccoli, and garnish with additional herbs if desired.