Name: High-Protein Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups nonfat Greek yogurt (~300g); 0.5 cup mixed berries (~75g); 14 chopped almonds

High-Protein Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Berries and Almonds

Enjoy a fresh and creamy parfait that layers tangy nonfat Greek yogurt with a burst of mixed berries and a satisfying crunch of lightly toasted almonds. This dessert is both refreshing and nutritious, making it a delightful treat to close your meal.

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NUTRITION

Protein

33g

Fat

9.2g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek yogurt (~300g)

0.5 cup mixed berries (~75g)

14 chopped almonds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chopped almonds on top for a crunchy finish.
4
Optionally, chill the parfait for 10 minutes before serving to enhance the flavors.