Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

Savor the hearty flavors of lean beef seared to perfection and tossed with a colorful medley of roasted vegetables, enhanced by aromatic herbs and a drizzle of olive oil. This skillet dish is both satisfying and balanced, making it a perfect choice for a nourishing dinner.

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NUTRITION

369kcal
Protein
30.8g
Fat
17g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 medium Red Bell Pepper

1/2 medium Zucchini

1/2 medium Yellow Onion

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Thinly slice the red bell pepper, zucchini, and yellow onion. Mince the garlic finely.

  • 3

    In a skillet that is oven-safe, heat the olive oil over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Season the lean beef with salt, pepper, and roughly chopped rosemary and thyme. Sear the beef in the skillet until it develops a brown crust on all sides, about 2-3 minutes per side.

  • 5

    Add the sliced vegetables to the skillet, stirring to combine with the beef. Season the vegetables with a pinch of salt and pepper.

  • 6

    Transfer the skillet to the preheated oven and roast for 8-10 minutes, or until the vegetables are tender and the beef is cooked to your preference.

  • 7

    Remove from oven, adjust seasoning if needed, and serve immediately.

Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Beef Skillet with Roasted Vegetables

Savor the hearty flavors of lean beef seared to perfection and tossed with a colorful medley of roasted vegetables, enhanced by aromatic herbs and a drizzle of olive oil. This skillet dish is both satisfying and balanced, making it a perfect choice for a nourishing dinner.

NUTRITION

369kcal
Protein
30.8g
Fat
17g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 medium Red Bell Pepper

1/2 medium Zucchini

1/2 medium Yellow Onion

1 tsp Olive Oil

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Thinly slice the red bell pepper, zucchini, and yellow onion. Mince the garlic finely.

  • 3

    In a skillet that is oven-safe, heat the olive oil over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Season the lean beef with salt, pepper, and roughly chopped rosemary and thyme. Sear the beef in the skillet until it develops a brown crust on all sides, about 2-3 minutes per side.

  • 5

    Add the sliced vegetables to the skillet, stirring to combine with the beef. Season the vegetables with a pinch of salt and pepper.

  • 6

    Transfer the skillet to the preheated oven and roast for 8-10 minutes, or until the vegetables are tender and the beef is cooked to your preference.

  • 7

    Remove from oven, adjust seasoning if needed, and serve immediately.