Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Plain Nonfat Greek Yogurt (170g); 1 scoop Chocolate Protein Powder (30g); 0.25 cup Plain Nonfat Greek Yogurt (57g); 1 tablespoon Unsweetened Cocoa Powder (5g); 1 tablespoon Chia Seeds (12g)

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a creamy, decadent chocolate protein pudding that perfectly balances rich cocoa flavors with the smooth tang of Greek yogurt. This dessert is designed to satisfy sweet cravings while delivering a clean protein boost in every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

6.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Plain Nonfat Greek Yogurt (170g)

1 scoop Chocolate Protein Powder (30g)

0.25 cup Plain Nonfat Greek Yogurt (57g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the 0.75 cup of plain nonfat Greek yogurt.
2
Mix in the scoop of chocolate protein powder until completely combined.
3
Stir in the additional 0.25 cup of Greek yogurt to boost creaminess and protein content.
4
Sift in the tablespoon of unsweetened cocoa powder and mix thoroughly to ensure even chocolate flavor.
5
Fold in the tablespoon of chia seeds, allowing the mixture to thicken slightly as the seeds absorb moisture.
6
Let the pudding sit in the refrigerator for at least 30 minutes before serving to enhance the silky texture.
7
Serve chilled and enjoy your nutritious, protein-packed dessert.