Protein-Packed Berry Quinoa Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Quinoa Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Quinoa Breakfast Bowl

Start your day or power through midday hunger with this vibrant bowl that seamlessly combines nutty quinoa, creamy Greek yogurt, a scoop of protein powder, and a burst of mixed berries topped with crunchy almond slivers. Every spoonful is a balanced mix of textures and flavors—warm and nutty with a touch of cool creaminess and natural sweetness from fresh berries.

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NUTRITION

373kcal
Protein
40.8g
Fat
6.6g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (approx 92g)

150g nonfat Greek yogurt

1 scoop whey protein powder (approx 25g)

1/2 cup mixed berries (approx 75g)

1 tablespoon almond slivers (approx 7g)

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PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked. Allow it to cool slightly.

  • 2

    In a bowl, combine the cooked quinoa with nonfat Greek yogurt, mixing well for an even, creamy base.

  • 3

    Stir in the scoop of whey protein powder until fully incorporated. If the mixture appears too thick, add a splash of water or unsweetened almond milk.

  • 4

    Gently fold in the mixed berries to distribute their natural sweetness throughout the bowl.

  • 5

    Top with a sprinkle of almond slivers for added crunch and delicate nutty flavor.

  • 6

    Enjoy immediately for a refreshing, protein-packed meal that provides a balanced blend of carbs, proteins, and healthy fats.

Protein-Packed Berry Quinoa Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Quinoa Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Quinoa Breakfast Bowl

Start your day or power through midday hunger with this vibrant bowl that seamlessly combines nutty quinoa, creamy Greek yogurt, a scoop of protein powder, and a burst of mixed berries topped with crunchy almond slivers. Every spoonful is a balanced mix of textures and flavors—warm and nutty with a touch of cool creaminess and natural sweetness from fresh berries.

NUTRITION

373kcal
Protein
40.8g
Fat
6.6g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked quinoa (approx 92g)

150g nonfat Greek yogurt

1 scoop whey protein powder (approx 25g)

1/2 cup mixed berries (approx 75g)

1 tablespoon almond slivers (approx 7g)

PREPARATION

  • 1

    Prepare the quinoa according to package instructions if not already cooked. Allow it to cool slightly.

  • 2

    In a bowl, combine the cooked quinoa with nonfat Greek yogurt, mixing well for an even, creamy base.

  • 3

    Stir in the scoop of whey protein powder until fully incorporated. If the mixture appears too thick, add a splash of water or unsweetened almond milk.

  • 4

    Gently fold in the mixed berries to distribute their natural sweetness throughout the bowl.

  • 5

    Top with a sprinkle of almond slivers for added crunch and delicate nutty flavor.

  • 6

    Enjoy immediately for a refreshing, protein-packed meal that provides a balanced blend of carbs, proteins, and healthy fats.