Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a vibrant bowl featuring lean seasoned ground beef paired with hearty black beans and crisp vegetables, all topped with a tangy, creamy special sauce. This bowl brings a robust blend of flavors and textures, from the savory beef and soft beans to the fresh crunch of bell peppers and onions, perfect for a filling breakfast, lunch, or dinner.

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NUTRITION

421kcal
Protein
38g
Fat
14.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (85% lean)

1/2 cup Black Beans (canned, drained)

2 tablespoons Non-fat Greek Yogurt

1/2 cup chopped Bell Pepper

1/2 cup chopped Onion

Special Sauce Seasonings (spices, lemon juice)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Break up the meat and cook until it starts to brown.

  • 2

    Add the chopped onions and bell peppers to the skillet. Sauté until the vegetables are softened and the beef is fully cooked.

  • 3

    Stir in the drained black beans and season the mixture with salt, pepper, and garlic powder to taste. Allow the flavors to meld for a couple of minutes.

  • 4

    In a small bowl, combine the non-fat Greek yogurt with a squeeze of lemon juice and a pinch of your favorite spices to create the special sauce.

  • 5

    Assemble the bowl by placing the seasoned beef, beans, and vegetables. Drizzle the special sauce on top for a tangy finish.

  • 6

    Serve warm and enjoy your balanced, flavorful bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a vibrant bowl featuring lean seasoned ground beef paired with hearty black beans and crisp vegetables, all topped with a tangy, creamy special sauce. This bowl brings a robust blend of flavors and textures, from the savory beef and soft beans to the fresh crunch of bell peppers and onions, perfect for a filling breakfast, lunch, or dinner.

NUTRITION

421kcal
Protein
38g
Fat
14.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (85% lean)

1/2 cup Black Beans (canned, drained)

2 tablespoons Non-fat Greek Yogurt

1/2 cup chopped Bell Pepper

1/2 cup chopped Onion

Special Sauce Seasonings (spices, lemon juice)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Break up the meat and cook until it starts to brown.

  • 2

    Add the chopped onions and bell peppers to the skillet. Sauté until the vegetables are softened and the beef is fully cooked.

  • 3

    Stir in the drained black beans and season the mixture with salt, pepper, and garlic powder to taste. Allow the flavors to meld for a couple of minutes.

  • 4

    In a small bowl, combine the non-fat Greek yogurt with a squeeze of lemon juice and a pinch of your favorite spices to create the special sauce.

  • 5

    Assemble the bowl by placing the seasoned beef, beans, and vegetables. Drizzle the special sauce on top for a tangy finish.

  • 6

    Serve warm and enjoy your balanced, flavorful bowl.