Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble combining fluffy eggs, creamy low-fat cottage cheese, crisp turkey bacon, and fresh spinach, served with a slice of hearty whole wheat toast. This dish is light yet satisfying, perfect for fueling your busy day.

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NUTRITION

397kcal
Protein
36g
Fat
21g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until cooked through, then remove and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until fully combined.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until slightly wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, letting it begin to set, and then stir gently to scramble.

  • 6

    Fold in the chopped turkey bacon and cook until the eggs are fully set and creamy.

  • 7

    Toast the whole wheat bread separately until golden and serve on the side.

  • 8

    Plate the scramble with a side of toast and enjoy your protein-rich, flavorful breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble combining fluffy eggs, creamy low-fat cottage cheese, crisp turkey bacon, and fresh spinach, served with a slice of hearty whole wheat toast. This dish is light yet satisfying, perfect for fueling your busy day.

NUTRITION

397kcal
Protein
36g
Fat
21g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until cooked through, then remove and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until fully combined.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until slightly wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, letting it begin to set, and then stir gently to scramble.

  • 6

    Fold in the chopped turkey bacon and cook until the eggs are fully set and creamy.

  • 7

    Toast the whole wheat bread separately until golden and serve on the side.

  • 8

    Plate the scramble with a side of toast and enjoy your protein-rich, flavorful breakfast.