Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light yet indulgent dessert that combines the creamy tang of nonfat Greek yogurt with a subtle sweetness from fresh berries and a hint of honey. This protein-packed mousse is crowned with a sprinkle of chia seeds, giving it a delightful texture contrast, perfect for satisfying your dessert cravings without compromising your nutritional goals.

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NUTRITION

311kcal
Protein
40.4g
Fat
5.2g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

25 grams Whey Protein Powder (Vanilla)

50 grams Mixed Fresh Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk well until the mixture is silky smooth and fully incorporated.

  • 2

    Gently fold in the mixed fresh berries to add a burst of natural sweetness and slight texture variation.

  • 3

    Drizzle the honey over the mixture and stir lightly to combine, ensuring it is evenly distributed.

  • 4

    Spoon the mousse into serving dishes, and finish by sprinkling the chia seeds on top for an extra nutritional boost and a subtle crunch.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set slightly.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light yet indulgent dessert that combines the creamy tang of nonfat Greek yogurt with a subtle sweetness from fresh berries and a hint of honey. This protein-packed mousse is crowned with a sprinkle of chia seeds, giving it a delightful texture contrast, perfect for satisfying your dessert cravings without compromising your nutritional goals.

NUTRITION

311kcal
Protein
40.4g
Fat
5.2g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

25 grams Whey Protein Powder (Vanilla)

50 grams Mixed Fresh Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk well until the mixture is silky smooth and fully incorporated.

  • 2

    Gently fold in the mixed fresh berries to add a burst of natural sweetness and slight texture variation.

  • 3

    Drizzle the honey over the mixture and stir lightly to combine, ensuring it is evenly distributed.

  • 4

    Spoon the mousse into serving dishes, and finish by sprinkling the chia seeds on top for an extra nutritional boost and a subtle crunch.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set slightly.