Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and healthy lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is enhanced by a subtle drizzle of olive oil and a splash of fresh lemon juice, making each bite a harmonious blend of smoky, tangy, and nutritious flavors.

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NUTRITION

406kcal
Protein
42.5g
Fat
15.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets in olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for approximately 15 minutes or until tender and slightly charred.

  • 6

    Prepare the quinoa if not pre-cooked by following package directions, or reheat if already cooked.

  • 7

    Slice the grilled chicken and serve it atop a bed of quinoa with roasted broccoli on the side. Drizzle additional lemon juice over the dish if desired, and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light and healthy lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The dish is enhanced by a subtle drizzle of olive oil and a splash of fresh lemon juice, making each bite a harmonious blend of smoky, tangy, and nutritious flavors.

NUTRITION

406kcal
Protein
42.5g
Fat
15.2g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli florets in olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 425°F for approximately 15 minutes or until tender and slightly charred.

  • 6

    Prepare the quinoa if not pre-cooked by following package directions, or reheat if already cooked.

  • 7

    Slice the grilled chicken and serve it atop a bed of quinoa with roasted broccoli on the side. Drizzle additional lemon juice over the dish if desired, and enjoy!