Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light and refreshing dessert that packs a punch of protein and natural sweetness. This parfait layers creamy nonfat Greek yogurt with a hint of vanilla protein, tart mixed berries, and a satisfying crunch of almonds, creating a balanced treat that delights your taste buds and supports your nutrition goals.

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NUTRITION

310kcal
Protein
38.5g
Fat
8.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

10 Almonds (~14g)

1/2 scoop Vanilla Whey Protein Powder (~15g)

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PREPARATION

  • 1

    In a bowl, stir in the half scoop of vanilla whey protein powder into the nonfat Greek yogurt until well combined.

  • 2

    Spoon a layer of the protein-infused yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the almonds evenly on top of the berries for a crunchy texture.

  • 5

    Repeat layers if desired or serve as is, enjoying each spoonful that offers a balance of creaminess, tartness, and crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light and refreshing dessert that packs a punch of protein and natural sweetness. This parfait layers creamy nonfat Greek yogurt with a hint of vanilla protein, tart mixed berries, and a satisfying crunch of almonds, creating a balanced treat that delights your taste buds and supports your nutrition goals.

NUTRITION

310kcal
Protein
38.5g
Fat
8.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

10 Almonds (~14g)

1/2 scoop Vanilla Whey Protein Powder (~15g)

PREPARATION

  • 1

    In a bowl, stir in the half scoop of vanilla whey protein powder into the nonfat Greek yogurt until well combined.

  • 2

    Spoon a layer of the protein-infused yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the almonds evenly on top of the berries for a crunchy texture.

  • 5

    Repeat layers if desired or serve as is, enjoying each spoonful that offers a balance of creaminess, tartness, and crunch.