Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and nourishing overnight oats recipe bursting with vanilla notes and mixed berry sweetness. This make-ahead delight is perfect for a quick breakfast, satisfying lunch, or light dinner, delivering a balanced mix of whole grains, protein-packed Greek yogurt and powder, and nutrient-dense chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
46g
Fat
10.1g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

3/4 cup Nonfat Greek Yogurt (~170g)

1/2 cup Unsweetened Almond Milk (~120g)

1 scoop Vanilla Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds (~15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla protein powder.

  • 2

    Stir the mixture well until all ingredients are fully incorporated.

  • 3

    Add the chia seeds and mix in thoroughly to ensure even distribution.

  • 4

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning or when ready to serve, give the oats a good stir, garnish with the remaining berries if desired, and enjoy your nutritious and balanced meal.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and nourishing overnight oats recipe bursting with vanilla notes and mixed berry sweetness. This make-ahead delight is perfect for a quick breakfast, satisfying lunch, or light dinner, delivering a balanced mix of whole grains, protein-packed Greek yogurt and powder, and nutrient-dense chia seeds.

NUTRITION

495kcal
Protein
46g
Fat
10.1g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

3/4 cup Nonfat Greek Yogurt (~170g)

1/2 cup Unsweetened Almond Milk (~120g)

1 scoop Vanilla Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds (~15g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla protein powder.

  • 2

    Stir the mixture well until all ingredients are fully incorporated.

  • 3

    Add the chia seeds and mix in thoroughly to ensure even distribution.

  • 4

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning or when ready to serve, give the oats a good stir, garnish with the remaining berries if desired, and enjoy your nutritious and balanced meal.