Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy a delightful twist on waffles that packs a protein punch while keeping calories in check. These crispy, light waffles are made with almond flour, egg whites, and a hint of vanilla whey protein, delivering a satisfyingly crunchy texture and a subtly sweet flavor. Perfect for any meal of the day, these waffles are both nourishing and delicious.

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NUTRITION

429kcal
Protein
46.4g
Fat
22.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 40g)

4 large Egg Whites (approx 120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 teaspoon Baking Powder (2g)

1/4 teaspoon Cinnamon (0.6g)

1/4 cup Unsweetened Almond Milk (60ml)

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a mixing bowl, whisk together the egg whites and unsweetened almond milk until slightly frothy.

  • 3

    Add the almond flour, vanilla whey protein powder, baking powder, and cinnamon to the bowl. Mix until smooth and well combined. Allow the batter to rest for 3-5 minutes.

  • 4

    Spray your waffle iron lightly with non-stick spray or brush with a little oil. Pour an even layer of batter onto the heated waffle iron.

  • 5

    Close the iron and cook for 3-4 minutes or until the waffles turn golden and crispy on the edges. Cooking time may vary with your waffle maker.

  • 6

    Remove the waffle carefully, and repeat with the remaining batter. Serve hot with your choice of fresh berries or a drizzle of natural nut butter if desired.

Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy a delightful twist on waffles that packs a protein punch while keeping calories in check. These crispy, light waffles are made with almond flour, egg whites, and a hint of vanilla whey protein, delivering a satisfyingly crunchy texture and a subtly sweet flavor. Perfect for any meal of the day, these waffles are both nourishing and delicious.

NUTRITION

429kcal
Protein
46.4g
Fat
22.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 40g)

4 large Egg Whites (approx 120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 teaspoon Baking Powder (2g)

1/4 teaspoon Cinnamon (0.6g)

1/4 cup Unsweetened Almond Milk (60ml)

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer's instructions.

  • 2

    In a mixing bowl, whisk together the egg whites and unsweetened almond milk until slightly frothy.

  • 3

    Add the almond flour, vanilla whey protein powder, baking powder, and cinnamon to the bowl. Mix until smooth and well combined. Allow the batter to rest for 3-5 minutes.

  • 4

    Spray your waffle iron lightly with non-stick spray or brush with a little oil. Pour an even layer of batter onto the heated waffle iron.

  • 5

    Close the iron and cook for 3-4 minutes or until the waffles turn golden and crispy on the edges. Cooking time may vary with your waffle maker.

  • 6

    Remove the waffle carefully, and repeat with the remaining batter. Serve hot with your choice of fresh berries or a drizzle of natural nut butter if desired.