Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a delicious and nutritious morning scramble that combines the creaminess of low-fat cottage cheese and eggs with the smoky flavor of turkey bacon and fresh spinach. Enhanced with a hint of olive oil and garnished with quartered avocado, this breakfast delight offers a rich texture and a balanced burst of flavors to kickstart your day.

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NUTRITION

299kcal
Protein
24.9g
Fat
17.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1/4 avocado (quartered)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it becomes slightly crispy, then remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    In a bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, stirring gently to incorporate the wilted spinach and chopped turkey bacon.

  • 6

    Cook the scramble until the eggs are softly set and slightly creamy, taking care not to overcook.

  • 7

    Transfer to a plate and garnish with quartered avocado. Serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a delicious and nutritious morning scramble that combines the creaminess of low-fat cottage cheese and eggs with the smoky flavor of turkey bacon and fresh spinach. Enhanced with a hint of olive oil and garnished with quartered avocado, this breakfast delight offers a rich texture and a balanced burst of flavors to kickstart your day.

NUTRITION

299kcal
Protein
24.9g
Fat
17.9g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1/4 avocado (quartered)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it becomes slightly crispy, then remove and chop into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    In a bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet, stirring gently to incorporate the wilted spinach and chopped turkey bacon.

  • 6

    Cook the scramble until the eggs are softly set and slightly creamy, taking care not to overcook.

  • 7

    Transfer to a plate and garnish with quartered avocado. Serve immediately.