Protein-Packed Vanilla Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Chia Overnight Oats

A refreshing, versatile overnight oats recipe loaded with protein, featuring creamy Greek yogurt, vanilla protein powder, and a hint of vanilla extract. Enjoy this chilled, nutrient-packed meal that's perfect for busy mornings, satisfying lunches, or a quick dinner.

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NUTRITION

425kcal
Protein
38g
Fat
11g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

1 tablespoon Chia Seeds

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, chia seeds, and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt.

  • 3

    Stir well to ensure all ingredients are evenly mixed. Add the vanilla extract and stir again.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 5

    Before serving, give the mixture a good stir. Optionally, add fresh berries or a drizzle of honey if desired.

  • 6

    Enjoy your protein-packed overnight oats straight from the fridge!

Protein-Packed Vanilla Chia Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Chia Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Chia Overnight Oats

A refreshing, versatile overnight oats recipe loaded with protein, featuring creamy Greek yogurt, vanilla protein powder, and a hint of vanilla extract. Enjoy this chilled, nutrient-packed meal that's perfect for busy mornings, satisfying lunches, or a quick dinner.

NUTRITION

425kcal
Protein
38g
Fat
11g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

1 tablespoon Chia Seeds

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, chia seeds, and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and add the nonfat Greek yogurt.

  • 3

    Stir well to ensure all ingredients are evenly mixed. Add the vanilla extract and stir again.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 5

    Before serving, give the mixture a good stir. Optionally, add fresh berries or a drizzle of honey if desired.

  • 6

    Enjoy your protein-packed overnight oats straight from the fridge!