Crispy Air Fryer Sesame Ginger Tempeh

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Sesame Ginger Tempeh

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Sesame Ginger Tempeh

Savor the bold fusion of crisp, air-fried tempeh coated in a glossy, tangy-sweet sesame ginger glaze. The dish balances tender, protein-packed tempeh with an aromatic marinade and a satisfying crunch, garnished with toasted sesame seeds and fresh green onions, making it a delightful meal at any time of day.

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NUTRITION

477kcal
Protein
41.9g
Fat
23.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

200g Tempeh

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Maple Syrup

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 tsp Rice Vinegar

1 tsp Sesame Seeds

2 tbsp Green Onions (chopped)

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PREPARATION

  • 1

    Cut the tempeh into cubes or strips. For best texture, steam or lightly simmer the tempeh for a few minutes to reduce bitterness if desired.

  • 2

    In a bowl, whisk together the sesame oil, low-sodium soy sauce, maple syrup, grated ginger, minced garlic, and rice vinegar to form the marinade.

  • 3

    Add the tempeh pieces to the bowl and gently toss to coat evenly. Let the tempeh marinate for at least 10 minutes.

  • 4

    Preheat your air fryer to 375°F. Lightly spray the air fryer basket with cooking spray or brush with a bit of sesame oil.

  • 5

    Place the marinated tempeh in a single layer in the air fryer basket. Air fry for about 12 minutes, shaking or stirring halfway through for even crisping.

  • 6

    Once crispy and golden, remove the tempeh from the air fryer. Sprinkle with toasted sesame seeds and chopped green onions before serving.

Crispy Air Fryer Sesame Ginger Tempeh

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Sesame Ginger Tempeh

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Sesame Ginger Tempeh

Savor the bold fusion of crisp, air-fried tempeh coated in a glossy, tangy-sweet sesame ginger glaze. The dish balances tender, protein-packed tempeh with an aromatic marinade and a satisfying crunch, garnished with toasted sesame seeds and fresh green onions, making it a delightful meal at any time of day.

NUTRITION

477kcal
Protein
41.9g
Fat
23.8g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

200g Tempeh

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Maple Syrup

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 tsp Rice Vinegar

1 tsp Sesame Seeds

2 tbsp Green Onions (chopped)

PREPARATION

  • 1

    Cut the tempeh into cubes or strips. For best texture, steam or lightly simmer the tempeh for a few minutes to reduce bitterness if desired.

  • 2

    In a bowl, whisk together the sesame oil, low-sodium soy sauce, maple syrup, grated ginger, minced garlic, and rice vinegar to form the marinade.

  • 3

    Add the tempeh pieces to the bowl and gently toss to coat evenly. Let the tempeh marinate for at least 10 minutes.

  • 4

    Preheat your air fryer to 375°F. Lightly spray the air fryer basket with cooking spray or brush with a bit of sesame oil.

  • 5

    Place the marinated tempeh in a single layer in the air fryer basket. Air fry for about 12 minutes, shaking or stirring halfway through for even crisping.

  • 6

    Once crispy and golden, remove the tempeh from the air fryer. Sprinkle with toasted sesame seeds and chopped green onions before serving.