Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy cheesecake that packs a protein punch, blending nonfat Greek yogurt with a hint of low‐fat cream cheese and silky egg whites. A touch of whey protein and a drizzle of honey add a natural sweetness, creating a dessert that is both indulgent and supportive of your nutritional goals.

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NUTRITION

335kcal
Protein
39g
Fat
8.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

90g Low-Fat Cream Cheese

2 Egg Whites

1/8 scoop Whey Protein Powder (approx. 7g)

1 teaspoon Honey

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small ramekin or individual baking dish.

  • 2

    In a medium bowl, combine the nonfat Greek yogurt and low-fat cream cheese. Whisk until the mixture is completely smooth and well blended.

  • 3

    Separate the egg whites and add them to the bowl. Stir gently to combine while maintaining a light texture.

  • 4

    Mix in the whey protein powder until fully incorporated. Finally, drizzle in the honey and add a few drops of vanilla extract if desired for extra flavor.

  • 5

    Pour the mixture into the prepared dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center slightly jiggles.

  • 7

    Remove from the oven and let cool to room temperature, then chill in the refrigerator for at least 2 hours to firm up before serving.

Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy cheesecake that packs a protein punch, blending nonfat Greek yogurt with a hint of low‐fat cream cheese and silky egg whites. A touch of whey protein and a drizzle of honey add a natural sweetness, creating a dessert that is both indulgent and supportive of your nutritional goals.

NUTRITION

335kcal
Protein
39g
Fat
8.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

90g Low-Fat Cream Cheese

2 Egg Whites

1/8 scoop Whey Protein Powder (approx. 7g)

1 teaspoon Honey

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small ramekin or individual baking dish.

  • 2

    In a medium bowl, combine the nonfat Greek yogurt and low-fat cream cheese. Whisk until the mixture is completely smooth and well blended.

  • 3

    Separate the egg whites and add them to the bowl. Stir gently to combine while maintaining a light texture.

  • 4

    Mix in the whey protein powder until fully incorporated. Finally, drizzle in the honey and add a few drops of vanilla extract if desired for extra flavor.

  • 5

    Pour the mixture into the prepared dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center slightly jiggles.

  • 7

    Remove from the oven and let cool to room temperature, then chill in the refrigerator for at least 2 hours to firm up before serving.