Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Vanilla); 0.5 cup Mixed Berries; 1 serving (approx. 12 almonds) chopped

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a layered parfait that combines the creaminess of nonfat Greek yogurt, a hint of vanilla protein, the natural sweetness of mixed berries, and a satisfying crunch from toasted almonds. This dessert is both indulgent and nutritious, offering a balanced treat that supports your protein goals while delighting your taste buds.

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NUTRITION

Protein

43g

Fat

8.8g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

1 serving (approx. 12 almonds) chopped

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until smooth and well combined.
2
Layer half of the protein-enriched yogurt in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly over the berries.
5
Top with the remaining yogurt layer and finish with a final garnish of berries and a light dusting of almonds.
6
Serve immediately and enjoy your nutrient-packed dessert parfait.