Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch with perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of extra virgin olive oil to enhance flavor and add a touch of healthy fat.

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NUTRITION

355kcal
Protein
40.2g
Fat
10.1g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any of your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, or reheat pre-cooked quinoa if available.

  • 6

    Once the chicken is done, let it rest for a couple of minutes before slicing.

  • 7

    Plate the sliced chicken alongside the quinoa and steamed broccoli, then drizzle the olive oil over the broccoli for added flavor.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch with perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of extra virgin olive oil to enhance flavor and add a touch of healthy fat.

NUTRITION

355kcal
Protein
40.2g
Fat
10.1g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any of your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender but still crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, or reheat pre-cooked quinoa if available.

  • 6

    Once the chicken is done, let it rest for a couple of minutes before slicing.

  • 7

    Plate the sliced chicken alongside the quinoa and steamed broccoli, then drizzle the olive oil over the broccoli for added flavor.