Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring juicy grilled chicken, perfectly steamed broccoli, and fluffy quinoa, all enhanced with a delicate drizzle of olive oil. This balanced meal not only delights your taste buds but also supports your nutritional goals with a harmonious blend of lean protein, wholesome carbs, and vibrant greens.

Try 7 days free, then $12.99 / mo.

NUTRITION

277kcal
Protein
31.2g
Fat
6.8g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-7 minutes.

  • 5

    Prepare the quinoa as per package instructions, then measure out 1/3 cup of cooked quinoa.

  • 6

    Plate the chicken, quinoa, and broccoli, and finish with a drizzle of extra virgin olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a light yet satisfying lunch featuring juicy grilled chicken, perfectly steamed broccoli, and fluffy quinoa, all enhanced with a delicate drizzle of olive oil. This balanced meal not only delights your taste buds but also supports your nutritional goals with a harmonious blend of lean protein, wholesome carbs, and vibrant greens.

NUTRITION

277kcal
Protein
31.2g
Fat
6.8g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-7 minutes.

  • 5

    Prepare the quinoa as per package instructions, then measure out 1/3 cup of cooked quinoa.

  • 6

    Plate the chicken, quinoa, and broccoli, and finish with a drizzle of extra virgin olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.