Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing and satisfying dessert that layers creamy nonfat Greek yogurt with a boost of protein powder, topped with a vibrant mix of fresh berries and a sprinkle of crunchy almonds. This parfait offers a delightful blend of textures and naturally sweet flavors, making it a perfect guilt-free treat.

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NUTRITION

Protein

30.8g

Fat

4.1g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chopped Almonds

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt until smooth.
2
Mix in the whey protein powder thoroughly to ensure an even texture.
3
Fold in the mixed berries gently, reserving a few for garnish if desired.
4
Spoon the mixture into a serving glass or bowl in layers, alternating with a light sprinkle of the remaining berries and chopped almonds on top.
5
Enjoy immediately for the best texture and flavor.