Herb-Roasted Salmon with Crispy Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Crispy Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Crispy Root Vegetables

Enjoy a perfectly roasted salmon fillet paired with a medley of crispy root vegetables. The salmon is infused with fresh herbs and a hint of olive oil, while carrots and parsnips are roasted to bring out their natural sweetness and crunch. A satisfying, balanced plate that delights the palate and fuels your body.

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NUTRITION

479kcal
Protein
36.0g
Fat
26.7g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on one side of the baking sheet.

  • 4

    On the other side, arrange chopped carrot and parsnip (cut into uniform sticks or rounds for even roasting).

  • 5

    Drizzle olive oil over the vegetables and season with salt and pepper.

  • 6

    Lightly brush the salmon with a little olive oil and season with salt, pepper, and finely chopped rosemary and thyme.

  • 7

    Roast in the oven for 12-15 minutes until the salmon is cooked through and the vegetables are tender and slightly crispy on the edges.

  • 8

    Remove from the oven, garnish with additional fresh herbs if desired, and serve immediately.

Herb-Roasted Salmon with Crispy Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Crispy Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Crispy Root Vegetables

Enjoy a perfectly roasted salmon fillet paired with a medley of crispy root vegetables. The salmon is infused with fresh herbs and a hint of olive oil, while carrots and parsnips are roasted to bring out their natural sweetness and crunch. A satisfying, balanced plate that delights the palate and fuels your body.

NUTRITION

479kcal
Protein
36.0g
Fat
26.7g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on one side of the baking sheet.

  • 4

    On the other side, arrange chopped carrot and parsnip (cut into uniform sticks or rounds for even roasting).

  • 5

    Drizzle olive oil over the vegetables and season with salt and pepper.

  • 6

    Lightly brush the salmon with a little olive oil and season with salt, pepper, and finely chopped rosemary and thyme.

  • 7

    Roast in the oven for 12-15 minutes until the salmon is cooked through and the vegetables are tender and slightly crispy on the edges.

  • 8

    Remove from the oven, garnish with additional fresh herbs if desired, and serve immediately.