Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Savor the delicious flavors of tender, crispy baked chicken topped with a light layer of marinara and melted cheeses, elevated by the freshness of basil and parsley. This golden dish offers a satisfying crunch and a burst of herb-infused aroma in every bite.

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NUTRITION

367kcal
Protein
46.6g
Fat
15.3g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Panko Breadcrumbs

1/4 cup Marinara Sauce

1 oz Shredded Mozzarella Cheese

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

2 tbsp Fresh Basil (chopped)

2 tbsp Fresh Parsley (chopped)

1 Clove Garlic (minced)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking.

  • 3

    Season the chicken with salt and pepper on both sides.

  • 4

    In a shallow bowl, spread out the panko breadcrumbs. In a separate small bowl, lightly beat the garlic with olive oil.

  • 5

    Brush the chicken lightly with the garlic olive oil mixture and then coat evenly with the panko breadcrumbs.

  • 6

    Place the chicken on the prepared baking sheet. Bake for 20-25 minutes until the chicken is cooked through and the coating is golden crispy.

  • 7

    Remove from the oven and spoon marinara sauce evenly over the chicken.

  • 8

    Sprinkle with shredded mozzarella and grated parmesan cheese.

  • 9

    Return to the oven for 3-5 minutes until the cheese melts.

  • 10

    Garnish with freshly chopped basil and parsley before serving.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Savor the delicious flavors of tender, crispy baked chicken topped with a light layer of marinara and melted cheeses, elevated by the freshness of basil and parsley. This golden dish offers a satisfying crunch and a burst of herb-infused aroma in every bite.

NUTRITION

367kcal
Protein
46.6g
Fat
15.3g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Panko Breadcrumbs

1/4 cup Marinara Sauce

1 oz Shredded Mozzarella Cheese

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

2 tbsp Fresh Basil (chopped)

2 tbsp Fresh Parsley (chopped)

1 Clove Garlic (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking.

  • 3

    Season the chicken with salt and pepper on both sides.

  • 4

    In a shallow bowl, spread out the panko breadcrumbs. In a separate small bowl, lightly beat the garlic with olive oil.

  • 5

    Brush the chicken lightly with the garlic olive oil mixture and then coat evenly with the panko breadcrumbs.

  • 6

    Place the chicken on the prepared baking sheet. Bake for 20-25 minutes until the chicken is cooked through and the coating is golden crispy.

  • 7

    Remove from the oven and spoon marinara sauce evenly over the chicken.

  • 8

    Sprinkle with shredded mozzarella and grated parmesan cheese.

  • 9

    Return to the oven for 3-5 minutes until the cheese melts.

  • 10

    Garnish with freshly chopped basil and parsley before serving.