Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3 tablespoons Hemp Seeds; 1 cup Mixed Berries

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Start your day with a luscious, creamy Greek yogurt bowl layered with vibrant mixed berries and a generous sprinkle of nutritious hemp seeds. This breakfast bowl offers a balance of tangy yogurt, naturally sweet berries, and a delightful crunch from hemp seeds, making it a satisfying start to your morning.

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NUTRITION

Protein

33.9g

Fat

14g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3 tablespoons Hemp Seeds

1 cup Mixed Berries

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PREPARATION

1
Place the nonfat Greek yogurt into a serving bowl, ensuring a smooth, even base.
2
Gently stir in half of the hemp seeds into the yogurt to blend the nutty flavor.
3
Top the yogurt with a cup of fresh mixed berries, spreading them evenly over the surface.
4
Sprinkle the remaining hemp seeds on top for added crunch and nutrition.
5
Enjoy immediately as a refreshing and protein-packed start to your day.