Tender Italian Herb Shredded Chicken with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Italian Herb Shredded Chicken with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Italian Herb Shredded Chicken with Root Vegetables

Savor a comforting dish featuring tender shredded chicken infused with aromatic Italian herbs, mingled with lightly roasted sweet potato, carrot, and onion medley. This meal is a balanced blend of lean protein and naturally sweet root vegetables, perfect for any time of the day.

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NUTRITION

461kcal
Protein
42.1g
Fat
7.6g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 small Sweet Potato

1 medium Carrot

1/4 medium Yellow Onion

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Italian Herbs

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato and carrot into bite-sized pieces. Finely chop the yellow onion and garlic.

  • 3

    Toss the diced vegetables with olive oil and Italian herbs, and spread them evenly on a baking sheet.

  • 4

    Place the chicken breast on a separate baking dish. Season lightly with additional Italian herbs, salt, and pepper if desired.

  • 5

    Roast the vegetables and chicken in the oven. The vegetables should take about 20-25 minutes until tender and slightly caramelized. Bake the chicken for about 25-30 minutes or until it reaches an internal temperature of 165°F (74°C).

  • 6

    Once the chicken is cooked, let it rest for a few minutes and then use two forks to shred it into pieces.

  • 7

    Mix the shredded chicken with the roasted root vegetables. Serve warm and enjoy your balanced, protein-packed meal.

Tender Italian Herb Shredded Chicken with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Italian Herb Shredded Chicken with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Italian Herb Shredded Chicken with Root Vegetables

Savor a comforting dish featuring tender shredded chicken infused with aromatic Italian herbs, mingled with lightly roasted sweet potato, carrot, and onion medley. This meal is a balanced blend of lean protein and naturally sweet root vegetables, perfect for any time of the day.

NUTRITION

461kcal
Protein
42.1g
Fat
7.6g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 small Sweet Potato

1 medium Carrot

1/4 medium Yellow Onion

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Italian Herbs

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Peel and dice the sweet potato and carrot into bite-sized pieces. Finely chop the yellow onion and garlic.

  • 3

    Toss the diced vegetables with olive oil and Italian herbs, and spread them evenly on a baking sheet.

  • 4

    Place the chicken breast on a separate baking dish. Season lightly with additional Italian herbs, salt, and pepper if desired.

  • 5

    Roast the vegetables and chicken in the oven. The vegetables should take about 20-25 minutes until tender and slightly caramelized. Bake the chicken for about 25-30 minutes or until it reaches an internal temperature of 165°F (74°C).

  • 6

    Once the chicken is cooked, let it rest for a few minutes and then use two forks to shred it into pieces.

  • 7

    Mix the shredded chicken with the roasted root vegetables. Serve warm and enjoy your balanced, protein-packed meal.