Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

Enjoy a beautifully seared 6-ounce sirloin steak served alongside creamy sweet potato mash and perfectly sautéed garlic green beans. This dish harmonizes rich meaty flavors with the natural sweetness of sweet potato and the fresh, vibrant taste of garlic-infused green beans, creating a satisfying meal that's as nourishing as it is delicious.

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NUTRITION

525kcal
Protein
43.5g
Fat
26.9g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tsp Butter

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the 6-ounce sirloin steak generously with salt and pepper. Let it sit at room temperature for 15 minutes.

  • 2

    Preheat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust cooking time to your preferred doneness. Remove the steak and let it rest.

  • 3

    While the steak rests, peel and dice the sweet potato. Boil in water until softened, about 10-12 minutes. Drain and mash with 1 teaspoon butter, adding salt and pepper to taste.

  • 4

    In the same skillet, add 1 teaspoon olive oil. Toss in 2 crushed garlic cloves and sauté briefly before adding the green beans. Sauté the green beans for about 4-5 minutes until tender-crisp, seasoning with salt and pepper.

  • 5

    Plate the steak alongside a serving of sweet potato mash and garlic green beans. Serve immediately and enjoy.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Sweet Potato Mash

Enjoy a beautifully seared 6-ounce sirloin steak served alongside creamy sweet potato mash and perfectly sautéed garlic green beans. This dish harmonizes rich meaty flavors with the natural sweetness of sweet potato and the fresh, vibrant taste of garlic-infused green beans, creating a satisfying meal that's as nourishing as it is delicious.

NUTRITION

525kcal
Protein
43.5g
Fat
26.9g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tsp Butter

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Season the 6-ounce sirloin steak generously with salt and pepper. Let it sit at room temperature for 15 minutes.

  • 2

    Preheat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust cooking time to your preferred doneness. Remove the steak and let it rest.

  • 3

    While the steak rests, peel and dice the sweet potato. Boil in water until softened, about 10-12 minutes. Drain and mash with 1 teaspoon butter, adding salt and pepper to taste.

  • 4

    In the same skillet, add 1 teaspoon olive oil. Toss in 2 crushed garlic cloves and sauté briefly before adding the green beans. Sauté the green beans for about 4-5 minutes until tender-crisp, seasoning with salt and pepper.

  • 5

    Plate the steak alongside a serving of sweet potato mash and garlic green beans. Serve immediately and enjoy.