Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a flavorful twist on the classic chicken sandwich with a crispy baked chicken breast, lightly breaded for crunch and served on a whole wheat bun, accompanied by a refreshing Greek yogurt slaw with cabbage and carrots. Perfectly balanced in macros and textures, this dish delivers a satisfying bite with every crunch.

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NUTRITION

362kcal
Protein
45.3g
Fat
5.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1 Tbsp Panko Breadcrumbs

1/3 Cup Nonfat Greek Yogurt

1/2 Cup Shredded Green Cabbage

1/3 Medium Carrot, shredded

Olive Oil Cooking Spray

Seasonings (Salt, Pepper, Paprika)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Brush the 5 oz chicken breast lightly with olive oil spray and season with salt, pepper, and paprika.

  • 3

    Coat the chicken evenly with panko breadcrumbs for a crispy texture.

  • 4

    Place the chicken on the baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F, flipping halfway through for even crispiness.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining shredded green cabbage, shredded carrot, and nonfat Greek yogurt in a bowl. Season with a pinch of salt and pepper, and toss until well mixed.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Once the chicken is cooked, assemble your sandwich by placing it on the bottom bun, topping it with a generous layer of Greek yogurt slaw, and covering it with the top bun.

  • 8

    Serve immediately and enjoy your delicious crispy baked chicken sandwich with a refreshing twist.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a flavorful twist on the classic chicken sandwich with a crispy baked chicken breast, lightly breaded for crunch and served on a whole wheat bun, accompanied by a refreshing Greek yogurt slaw with cabbage and carrots. Perfectly balanced in macros and textures, this dish delivers a satisfying bite with every crunch.

NUTRITION

362kcal
Protein
45.3g
Fat
5.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1 Tbsp Panko Breadcrumbs

1/3 Cup Nonfat Greek Yogurt

1/2 Cup Shredded Green Cabbage

1/3 Medium Carrot, shredded

Olive Oil Cooking Spray

Seasonings (Salt, Pepper, Paprika)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Brush the 5 oz chicken breast lightly with olive oil spray and season with salt, pepper, and paprika.

  • 3

    Coat the chicken evenly with panko breadcrumbs for a crispy texture.

  • 4

    Place the chicken on the baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F, flipping halfway through for even crispiness.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining shredded green cabbage, shredded carrot, and nonfat Greek yogurt in a bowl. Season with a pinch of salt and pepper, and toss until well mixed.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Once the chicken is cooked, assemble your sandwich by placing it on the bottom bun, topping it with a generous layer of Greek yogurt slaw, and covering it with the top bun.

  • 8

    Serve immediately and enjoy your delicious crispy baked chicken sandwich with a refreshing twist.