Grilled Beef Skewers with Roasted Sweet Potato, Creamy Cottage Cheese, and Sautéed Mushrooms and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Skewers with Roasted Sweet Potato, Creamy Cottage Cheese, and Sautéed Mushrooms and Zucchini

YOUR SOLIN GENERATED RECIPE

Grilled Beef Skewers with Roasted Sweet Potato, Creamy Cottage Cheese, and Sautéed Mushrooms and Zucchini

A vibrant, well-balanced dish featuring tender grilled beef skewers paired with sweet roasted sweet potato, a creamy dollop of low-fat cottage cheese, and a medley of sautéed mushrooms and zucchini. This colorful plate delivers a delightful mix of textures and flavors that align perfectly with your nutrient goals.

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NUTRITION

398kcal
Protein
38.8g
Fat
16.8g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef

1/2 medium Sweet Potato

1/2 cup Low-Fat Cottage Cheese

1/2 cup Sautéed Mushrooms

1/2 cup Sautéed Zucchini

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and a separate oven to 400°F for the sweet potato.

  • 2

    Cut the lean beef into cubes and thread them onto skewers. Season with salt and pepper.

  • 3

    Roast the sweet potato: slice it into cubes, toss with a bit of olive oil, salt, and pepper, then spread evenly on a baking sheet. Roast in the preheated oven for about 20-25 minutes until tender.

  • 4

    Grill the beef skewers for about 8-10 minutes, turning occasionally until cooked to your desired doneness.

  • 5

    While the beef is grilling, heat a non-stick skillet and add olive oil. Sauté sliced mushrooms and zucchini for 4-5 minutes until they are tender and slightly caramelized, seasoning with salt and pepper.

  • 6

    Plate the dish by arranging the beef skewers alongside the roasted sweet potato, with a serving of creamy cottage cheese. Top the vegetable medley on the side.

  • 7

    Serve immediately and enjoy your balanced meal.

Grilled Beef Skewers with Roasted Sweet Potato, Creamy Cottage Cheese, and Sautéed Mushrooms and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Skewers with Roasted Sweet Potato, Creamy Cottage Cheese, and Sautéed Mushrooms and Zucchini

YOUR SOLIN GENERATED RECIPE

Grilled Beef Skewers with Roasted Sweet Potato, Creamy Cottage Cheese, and Sautéed Mushrooms and Zucchini

A vibrant, well-balanced dish featuring tender grilled beef skewers paired with sweet roasted sweet potato, a creamy dollop of low-fat cottage cheese, and a medley of sautéed mushrooms and zucchini. This colorful plate delivers a delightful mix of textures and flavors that align perfectly with your nutrient goals.

NUTRITION

398kcal
Protein
38.8g
Fat
16.8g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef

1/2 medium Sweet Potato

1/2 cup Low-Fat Cottage Cheese

1/2 cup Sautéed Mushrooms

1/2 cup Sautéed Zucchini

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and a separate oven to 400°F for the sweet potato.

  • 2

    Cut the lean beef into cubes and thread them onto skewers. Season with salt and pepper.

  • 3

    Roast the sweet potato: slice it into cubes, toss with a bit of olive oil, salt, and pepper, then spread evenly on a baking sheet. Roast in the preheated oven for about 20-25 minutes until tender.

  • 4

    Grill the beef skewers for about 8-10 minutes, turning occasionally until cooked to your desired doneness.

  • 5

    While the beef is grilling, heat a non-stick skillet and add olive oil. Sauté sliced mushrooms and zucchini for 4-5 minutes until they are tender and slightly caramelized, seasoning with salt and pepper.

  • 6

    Plate the dish by arranging the beef skewers alongside the roasted sweet potato, with a serving of creamy cottage cheese. Top the vegetable medley on the side.

  • 7

    Serve immediately and enjoy your balanced meal.